Here’s a different take on “Fresh Ideas” - a great article on that issue of which type of fruits and veggies you should choose. We’ve discussed this before on Food for Thought but it never hurts to get a fresh reminder (sorry - couldn’t help the pun)!

Fruits and Veggies: Fresh, Canned, or Frozen?
By Christine McKinney, M.S., R.D., C.D.E

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