Lisa and I put on our Let’s Dish! aprons this past weekend to prepare a heart healthy dish from February’s menu for the Sunday Brunch segment on WBAL-TV (Baltimore, MD).  During our three minutes, we tried to share as many tips as we could on how to identify heart healthy ingredients and integrate these nutritious foods into your diet.

Here’s the video in case you missed it!

Let’s Dish! on WBAL-TV (Baltimore)
February 3, 2008

If you cannot see the embedded video above, you can also view it on the Food for Thought blog page by clicking here or on You Tube.

And, of course, we continue to encourage everyone to join the fight against heart disease. Simply stop by any one of our Let’s Dish! store locations during the month of Feburary to join the American Heart Association’s Go Red for Women Campaign. You’ll get your free red dress pin on the spot - and can pick up some heart healthy dinners for your family!