Introducing Catherine Joiner, Nutritionist for AHA

January 31, 2008 – 5:30 am
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We asked Catherine Joiner, a nutritionist and volunteer for the American Heart Association, to share a little about her background and career as a registered dietician. Catherine will be helping to answer our questions about healthy living, offering practical advice on how to improve your heart health. If you’d like to ask Catherine a question, please email us or add a comment to her posts.
 
Meet Catherine Joiner
After changing my major numerous times in college, one wise professor encouraged me to enroll in a nutrition course. After the first class, I was hooked. I went on to get my Master’s in nutrition and become a registered dietitian. I have been working a little over three years, and am still amazed at how food makes our bodies work…or not work, for that matter. We truly are what we eat.

I began my career as a Cardiac Clinic Dietitian and it quickly became my area of expertise. My duties have ranged from teaching cooking classes to individual counseling to instructing patients on how to change their lifestyle after undergoing open-heart surgery. When I moved to Maryland, I began volunteering for the American Heart Association in order to help spread the “heart health” message to people of all ages - kids to adults.

This month, I hope to clear up some of the messages that are often misinterpreted and make it more practical for each of you and your families to practice a heart healthy lifestyle. It’s never too late to start making changes and my goal is to make those changes easier to incorporate into your daily routine.

– Catherine Joiner, MS, RD, LDN

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